Nowadays and thanks to advances in science, medicine is capable of treating a wide variety of diseases. But before medicine developed to acceptable levels, various people in the world used the knowledge that tradition and observation of the effects of various products present in nature to try to reduce diseases.
One of the main ingredients used are the so-called healing or medicinal herbs , which have properties that can help relieve discomfort and various minor changes. However, it should be borne in mind that while these are believed to be an aid to relief of symptoms and to improve wound healing, they cannot replace traditional medical treatments nor can serious illnesses disappear.
These plants have great diversity and diversity due to the diversity of species described by botany. Next, we will see a selection of the best healing herbs.
What is a treatment herb called?
Before commenting on some of the most relevant healing herbs, it is necessary to determine what is a curative or medicinal herb, often identified as a medicinal plant. Although it is commonly used as a synonym for this last concept (e.g., for example, trees), technically when we speak of healing herbs we refer to that type of plant are soft tissue and not (ever Woody control stem green) and once they Fa to which human health can die at the end of the season then produce offspring, they usually Demand have medicinal properties.
Despite this, they should never be used as a substitute for medical treatment , and should be consulted for possible interactions with medications and other interventions with which they can be dangerous differences. Furthermore, it should be kept in mind that some of the properties attributed to many of these herbs have not been proven scientifically, and in other cases, their beneficial effects have been shown to be less efficient than expected.
Choose the best treatment herbs
This is a list of the twenty best healing herbs, most of them widely known and even in many cases widely used by a large part of the population. Keep in mind that although they do have positive effects on health, most of them have some contraindication or are not advisable under specific circumstances, and some of them also have abortion properties.
The queen of infusions, chamomile or chamomile, is one of the best known and used medical herbs when trying to try and reduce the pain and discomfort of the gastrointestinal tract. It also has a relaxing and anti-inflammatory effect, which makes it useful for treating muscle or headaches. It also has antibacterial properties that also make it use as a wipe or rinse.
Mango spice in our kitchens, rosemary is another herb that has relevant medicinal properties. Rich in antioxidants and with a large number of essential components for health , it contributes to the delay in aging and cell death due to plant free radicals, in addition to improving concentration and performance, and respiratory or digestive problems (expulsion of gases. Increase and increase menstrual and energy levels, in addition to providing convenience, to reduce and enhance recovery from).
It also has, among others, antibacterial, protective liver, treatment, transplant and analgesic properties. Of course, like most other basins on this list, too much can be poisonous.
Another known medicinal herb is sage, which, despite having abortifacient properties and contraindicated in people with kidney problems or nursing mothers and may be toxic in high amounts, has antibiotic and antiseptic properties , diarrhea and decreased blood glucose Is, causes the activation of appetite and increases energy and helps to reduce inflammation and intestinal pain. It is also resting at the muscle level and facilitates stimulation and cognitive activity.
Perhaps a product that we have used in cooking, mint is an herb that is often used in medicinal products. In addition to having diuretic properties, it has been observed that it facilitates the functioning of the digestive system and liver, in addition to being anti-inflammatory and transplanting and having anti-inflammatory properties, contributing to the synthesis of sweat, having analgesic potential and stimulating and activating Because of this.
An herb is particularly known for its soothing and relaxing properties, similar to lindane. Contributes to the comfort of sleep and is particularly used by people with insomnia. It also relaxes and calms pain, sadness or anxiety while reducing changes such as headaches, muscle aches, arrhythmias or tachycardia. It is also anti-inflammatory.
6. St. John's Wort
St. John's Wort is an interesting medicinal herb specifically known for its properties that help combat mental problems as severe as depression, which has an antidepressant effect. Apart from this it also helps in reducing anxiety, pain, and insomnia problems, and is useful in helping with various health problems associated with the menstrual cycle, stomach problems and even insulin-related problems.
However, it is important to keep in mind that drugs can have negative interactions, especially with antidepressants.
7. Filipendula ulmaria
Also called the Queen of Meadows, Almeria is one of the healing or medicinal herbs from which an ingredient of great importance has been extracted in medicine, especially from its flowers.
This name may not sound, but if we add that acetylsalicylic acid comes out of it we will see that it is the main active principle of aspirin. This component thus has an analgesic effect. In addition it has antibacterial properties as well as anticoagulants and anti-inflammatories.
This plant, widely used in cooking, also has interesting medicinal properties. Firstly it has been observed that it helps in treating digestive problems, such as heaviness or constipation. In addition to being a diuretic, it also has antispasmodic activity at the intestinal level to allow a decrease in fluid retention . Although they are not the only ones, the other relevant properties are those that contribute to a decrease in blood pressure or to support the regulation of the menstrual cycle, or a time of dilution of both this and the climactic.
Also called licorice, this herb, which is widely known for the production of sweets of the same name, has also been credited with medicinal properties. In addition to specifically reducing acidity it has anti-inflammatory and antispasmodic properties. It helps in lowering body temperature and has an anesthetic effect.
10. Major plants
This plant, despite not being the best known, has interesting properties that are useful. Among them we can mention the fact that it helps in the treatment of kidney and bladder problems, intestinal problems such as diarrhea (it is unstable), has anti-hemorrhagic and antiseptic properties, anti-inflammatory and satiety and respiratory problems. Contributing as a candidate for recovery. It is also rich in antioxidants and seems to help lower blood pressure and blood sugar.